Nearly 80 percent of ladies work out on a regular basis, yet as numerous as one-third of these women incorrectly wear their sweat-soaked clothing for as long as an hour following an exercise, according to a brand-new survey by Harris Interactive for the Vagisil Women’s Health.
” Appropriate exercise clothing, in addition to physical activity and proper hygiene, all play a big part in producing a healthy way of life,” said Mari Winsor, celeb Pilates fitness instructor and feminine fitness specialist to the Vagisil Women’s Health Center. “Women should alter clothes immediately after an exercise. Even if they are only in the car for 15 minutes, that is still 15 minutes too long when it pertains to appropriate feminine health.”.
According to the survey, 56 percent of ladies are not using the best attire when exercising.
” This might produce a possible situation for vaginal irritation, itch and infection,” said Dr. Adelaide Nardone, an avid runner and board-certified gynecologist in Providence, R.I.
” The Vagisil study likewise found that a lot of women – 81 percent – are unaware that the underarm is not the part of the female’s body with the most sweat glands; the vulvar area in fact has more gland,” she stated.
Winsor and Nardone provide these tips for females:.
* Take actions to avoid excess sweating. Only 14 percent of females take steps to prevent excess moisture or perspiration. Sprinkle a cornstarch-based powder, such as Vagisil Deodorant Powder, onto panties or panty-liners regularly, specifically throughout an exercise, to help absorb excess wetness and smell.
* Gear up. When exercising, don’t use clothes that traps moisture, such as spandex, jeans, or wind pants or shorts. Using tight pants or underclothing can restrict ventilation and lead to vaginal infection.
* Don’t neglect good health. Sixty-eight percent of females are unaware of the connection in between physical activity and its impact on vaginal health. With the excess sweating and wetness produced from a workout routine, ladies need to either shower instantly or, more easily, utilize Vagisil Foaming Wash, a soap-free, easy-to-use feminine cleanser that needs no washing with water. – NU
Just 14 percent of females take actions to prevent excess wetness or perspiration. Sixty-eight percent of females are unaware of the relationship between exercising and its impact on vaginal health. With the excess sweating and moisture created from a workout routine, ladies ought to either shower instantly or, more conveniently, utilize Vagisil Foaming Wash, a soap-free, user friendly feminine cleanser that requires no rinsing with water.